Food for Thought

Senior Center, 7 Main Street
Event Date: 
Wednesday, November 28, 2018 - 10:00am

The Montachusett Opportunity Council presents: Food for Thought

What is a Microbiome?

We humans are mostly microbes, over 100 trillion of them! The microbiome is essential for human development immunity and nutrition. The majority live in our gut, particulary in the large intestine.

Learn how the microbiome affects our health by foods we eat.

Presenter: Alex Welch, MA RDN, LDN